Kyphosis is a condition where the upper back curves forward more than normal, creating a rounded or hunched appearance. It's sometimes called a "hunchback" or "roundback," and it can affect people of all ages, from children to older adults.
A normal spine has gentle curves that help with balance and movement. But when the upper curve becomes too steep—usually more than 50 degrees—it’s considered kyphosis. For some, the curve is mild and doesn’t cause any problems. For others, it can lead to back pain, stiffness or a noticeable change in posture.
Kyphosis can happen for different reasons. It may be caused by poor posture, injuries, weakened bones from osteoporosis or certain medical conditions. In kids and teens, it can also be related to a growth issue called Scheuermann’s disease.
Treatment depends on what’s causing the curve and how severe it is. Some people may just need physical therapy or exercises to improve posture. Others might need a back brace or surgery.